Black Belt Program for Adults

The goal of our Adult Program is to focus on stress relief through stretching and breathing exercises, to learn effective self defense techniques utilizing punches and kicks, and to combine these new skills into an effective strength and conditioning workout.The Kempo system is based on the Shaolin Ch'uan Fa system. It is a highly effective blend of Karate and Kung Fu techniques that offer an excellent form of self defense for all age groups.
